5. Lemon:-

The most common food item amongst all the professional recommendation for the cleansing of the body is lemon. You should make a large pitcher of lemon water and drink it throughout the day Make sure to take atleast 8 glasses of this water. It contains the antioxidant that multiplies the liver enzymes that eventually helps in the process of detoxification. They are extremely helpful to keep your belly in shape as well.

Food Network Kitchen Infused Water Lemon Healthy Recipes Food Netowrk

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